Spin * Strength* Stretch

Who We Are

Specialized. Customized. Effective. She Fit is the best place to train. Small group training sessions focus on specific activities or parts of the body and are led by best-in-class coaches. You’ll be coached through a programmed training session designed to maximize efficiency and deliver results, all while being supported and motivated by a group. It’s training, taken to the next level.

It's All About You!

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She Fit understands that Real workouts require focus and commitment, hence the reason She Fit is a results driven studio, allowing you to focus on your goals in a non-judgmental  comfortable atmosphere. We make working out fun but effective.  She Fit Studios gives you the opportunity to reach your most difficult goals through our intense full body workouts. Group fitness allows accountability, consistency, and support, making us stronger together. Regardless of age, fitness level, or, size,  You Fit at She Fit!

CHOOSE YOUR WORKOUT

1

POSTURE CORRECTION

4

CARDIO FITNESS

2

MUSCLE TONE

5

CORE STRENGTH

3

WEIGHT LOSS

reviews

           Lisa Gibson Howell - recommends She Fit.

I highly recommend the soul ride class. I tried it tonight for my first time and loved it. You will truly get a great workout!! Cheryl is Awesome and inspires you to do your best!!

Antoinette Bowman- recommends She Fit

It’s fun and you’ll get toned and burn fat in the process. 
Also, they’re fun events to keep your interest. Glad I joined, I love this place.

                Shante Alexander - recommends She Fit

I’ve tried many gyms before and have even paid monthly fees and I wasn’t utilizing the services for months at a time, basically just giving free money away. Since I started at Shefit with the extraordinary coach Cheryl, I’ve been so dedicated to the point where I go 3-4 times a week and even back to back classes at times. Cheryl is such a good coach and a great motivator who does NOT let you quit but makes you want more of her training. She Fit has the best trainers I’ve come across ever to obtain the results you’re truly looking for.

GET IN TOUCH

1390 E. Hyde Park Blvd.

Chicago, Il 6061

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Tel: 888-501-7525

New Studios Opening Soon!!