

The Genesis Program
$199
This Body composition and Fitness Evaluation will take your fitness program to the next level. This test will measure and calculate everything you need to know, in order to get from where you are to where you want to be. This program includes a series of evaluations and reports, which will help create a fitness plan that is very specific to your body type. This is a life- changing first step, in a life long fitness journey.
Testing results includes
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Full body measurements
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-BMI test
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-Body fat and Muscle percentages
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-RMK Calories
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-Visceral fat number
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weight
Full Fitness Test which includes:
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Upper body Strength testing
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Lower body strength testing
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Core power
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Flexibility
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Cardio